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Monthly Archives: July 2011

Who’s Walking?

Although everyone knows that exercise is extremely important for our health, who is really changing their lifestyle and how much physical activity do they do? Compared to 2001, Americans made 17 more walks in 2009 which is increase of approximately 9 miles. The percentage of people who walked more than 30 minutes increased from 7.2% […]
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Fighting Mother Nature with Mother Nature

An allergy occurs because of hypersensitivity to a particular allergen, with the symptoms varying upon ones sensitivity. An allergic relief is the body’s way of combating the allergen. What results is an excess inflammation of chemicals such as histamine, which is produced from the body’s mast cells. The inflammation brings upon watery eyes, red eyes, […]
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