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Diet and Exercise Tag - Maple Leaf Medications
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Tag: Diet and Exercise

Home / Diet and Exercise
How Fast Food Destroys Your Digestive System
January 18, 2017November 27, 2019

How Fast Food Destroys Your Digestive System

By Mauricio Gabriel AriasIn Diet and Exercise, DigestionTags cholesterol, damage, diabetes, diet, Diet and Exercise, digestion, exercise, fast food, Health, junk food, obesity, sodium content, sugar rush, sugar spike

Often, fast food contains a lot of calories and very little nutrition. This is why many individuals face numerous health...

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How to get enough Vitamin D in your diet
November 23, 2016November 27, 2019

How to get enough Vitamin D in your diet

By Mauricio Gabriel AriasIn Diet and Exercise, Vitamins and MineralsTags diet, Diet and Exercise, exercise, fortified foods, healthy eating, Minerals, orange juice, salmon, vitamin d deficiency, vitamin d food, vitamin rich diets, Vitamins, Vitamins and Minerals

Vitamin D is an essential vitamin required by the human body. It plays a vital role in promoting the absorption...

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How Your Sugar Addiction Is Slowly Killing Your Brain
September 15, 2015November 27, 2019

How Your Sugar Addiction Is Slowly Killing Your Brain

By Mauricio Gabriel AriasIn Diet and ExerciseTags addicted to sugar, brain health, diabetes, diet, Diet and Exercise, exercise, sugar addiction

If you thought watching your weight was the only good reason to ditch those donuts, think again. Glucose is actually...

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Benefits of Walking vs. Running
April 24, 2013November 27, 2019

Benefits of Walking vs. Running

By Mauricio Gabriel AriasIn Diet and ExerciseTags benefits of running, benefits of walking, diet, Diet and Exercise, exercise

It is not typical to hear someone gloat about the fact that they walk 5 miles every morning . Instead,...

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The Best Detox Foods such as Detox Tea
March 19, 2013July 10, 2020

The Best Detox Foods such as Detox Tea

By Mauricio Gabriel AriasIn Diet and ExerciseTags best detox foods, body detox, Detox Foods, diet, Diet and Exercise, exercise, food to eat, foods that detox, natural detox

Detox cleanse From pollutants in the air to chemicals that we ingest, now more than ever, toxins enter our bodies....

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Raspberry Keytone: Miracle Fat Burner or Money Burner
May 16, 2012October 16, 2020

Raspberry Keytone: Miracle Fat Burner or Money Burner

By Mauricio Gabriel AriasIn Diet and ExerciseTags diet, Diet and Exercise, exercise, fat burner, weight loss

Raspberry keytone (RK) is the latest Miracle Fat burner in a bottle. The ingredient is found naturally in red raspberries....

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The Top 9 Benefits to Drinking Water
March 20, 2012November 27, 2019

The Top 9 Benefits to Drinking Water

By Mauricio Gabriel AriasIn Diet and ExerciseTags diet, Diet and Exercise, water

The idea that you should drink 64 ounces of water each day (8 8oz. glasses) is largely considered a myth,...

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Eat Out and Lose Weight
February 22, 2012November 27, 2019

Eat Out and Lose Weight

By Mauricio Gabriel AriasIn Diet and ExerciseTags diet, Diet and Exercise, exercise

Diet and exercise programs often expound the dangers of eating out – many restaurant meals are very high in calories....

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Complete Nutrition Findings of 2011
December 30, 2011October 16, 2020

Complete Nutrition Findings of 2011

By Mauricio Gabriel AriasIn Diet and ExerciseTags complete nutrition, Diet and Exercise, hip fracture, optimum nutrition, vitamin supplements

2011 was a year of optimum nutrition controversy.  There was a worldwide consensus that people need to include more fruits...

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Who’s Walking?
July 28, 2011October 16, 2020

Who’s Walking?

By Mauricio Gabriel AriasIn Diet and ExerciseTags Diet and Exercise, exercise, healthy living, reducing obesity, trying to lose weight, walking

Although everyone knows that exercise is extremely important for our health, who is really changing their lifestyle and how much...

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