The idea that you should drink 64 ounces of water each day (8 8oz. glasses) is largely considered a myth,...
Author: Mauricio Gabriel Arias (Mauricio Gabriel Arias)
February 22, 2012November 27, 2019
Eat Out and Lose Weight
Diet and exercise programs often expound the dangers of eating out – many restaurant meals are very high in calories....
December 30, 2011October 10, 2026
Complete Nutrition Findings of 2011
2011 was a year of considerable debate about nutrition and healthy eating. There was growing recognition worldwide of the importance...
October 31, 2011December 4, 2019
10 Ways to Reduce Anxiety
Anxiety disorder is a good condition which can be caused by different psychological, biological and individual factors. Anxiety is a...
July 28, 2011October 10, 2026
Who’s Walking?
Although everyone knows that exercise is extremely important for our health, who is really changing their lifestyle and how much...
July 21, 2011May 21, 2020
Fighting Mother Nature with Mother Nature
An allergy occurs because of hypersensitivity to a particular allergen, with the symptoms varying upon ones sensitivity. An allergic relief...
June 30, 2011October 10, 2026
Operation Medicine Cabinet Has Been A Success In Curbing OTC and Prescription Drug Abuse
Across many communities worldwide, medication take-back programmes help people safely dispose of unnecessary or expired prescription and over-the-counter medicines. These...
May 24, 2011October 16, 2020
Health Effects of Mobile Phones
The rise of cell phones has created concerns mobile phones and their effects on our health. While there have been...
May 16, 2011October 16, 2020
Seasonal Allergy Diagnosis
When it comes to seasonal allergies, there is no seasonal allergy humor, just Seasonal allergy symptoms – Spring has arrived...
March 31, 2011November 27, 2019
Birth Control Pills Surfing High
Ten years ago, many college women who bought contraceptives such as birth control pills only spent $7. However, nowadays popular...
